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To My Sisters: Faith and Family

You Can’t Fake Real Strength

Every Spring,  I watch as my backyard transforms into a sea of green. During the winter time, I can see to the back edge of our property across the lake, but come spring and summer I can barely get a glimpse of the water. I love springtime. It is my favorite season of the year — baseball, warm weather, all the colors of the flowers! We have this giant white oak in our yard that sits right off center from our back porch. I wait all year to see her bloom and every year she is the last one to do so (this year specifically on April 10th). It’s like she has to make a beautiful entrance just to show off her grandness. That oak is by far the largest tree in our yard! I wonder every once in a while when she will fall because when she does, she will make quite the noise.

There is a story in the Old Testament that has never caught my attention until today. Most of the time I would just read a passage like that, think to myself how strange and then move on. This morning, honestly I was fixated on my oak tree, but had no idea why. God led me to these verses so I took a moment to slow down and think about what He was trying to tell me. There is a recounting of King Nebuchadnezzar’s dream of a tree. It is not just a strange story of a dream and a man’s fall and rise back to power, but rather a look into King Nebuchadnezzar’s psychiatric breakdown and battle with a mental illness, battle with life and humility and a battle with God. If we study this passage, we see a deeper look into his suffering and what caused it.  The king had power, money…prosperity! All these things, if not carefully guided by God, will lead to destruction as we see here with the king in Daniel 4.

We are told that King Nebuchadnezzar was in his palace when he had a dream that made him afraid. Because I am not better, obviously then the writers of the Bible, I am not going to try to summarize it.

These are the visions I saw while lying in bed: I looked, and there before me stood a tree in the middle of the land. Its height was enormous.The tree grew large and strong and its top touched the sky; it was visible to the ends of the earth. Its leaves were beautiful, its fruit abundant, and on it was food for all. Under it the wild animals found shelter, and the birds lived in its branches; from it every creature was fed.

“In the visions I saw while lying in bed, I looked, and there before me was a holy one, a messenger, coming down from heaven. He called in a loud voice: ‘Cut down the tree and trim off its branches; strip off its leaves and scatter its fruit. Let the animals flee from under it and the birds from its branches. But let the stump and its roots, bound with iron and bronze, remain in the ground, in the grass of the field.

“‘Let him be drenched with the dew of heaven, and let him live with the animals among the plants of the earth. Let his mind be changed from that of a man and let him be given the mind of an animal, till seven times pass by for him.

Daniel 4:10-16

He called all the wise men of Babylon to come and interpret the dream and out of all only Daniel was the one who could.

Your Majesty, you are that tree! You have become great and strong; your greatness has grown until it reaches the sky, and your dominion extends to distant parts of the earth.

“Your Majesty saw a holy one, a messenger, coming down from heaven and saying, ‘Cut down the tree and destroy it, but leave the stump, bound with iron and bronze, in the grass of the field, while its roots remain in the ground. Let him be drenched with the dew of heaven; let him live with the wild animals, until seven times pass by for him.’

“This is the interpretation, Your Majesty, and this is the decree the Most High has issued against my lord the king: You will be driven away from people and will live with the wild animals; you will eat grass like the ox and be drenched with the dew of heaven. Seven times will pass by for you until you acknowledge that the Most High is sovereign over all kingdoms on earth and gives them to anyone he wishes. The command to leave the stump of the tree with its roots means that your kingdom will be restored to you when you acknowledge that Heaven rules.

Daniel 4:22-26

And just as Daniel said, the king literally experienced this fall. My Bible has a study guide insert that suggests his illness may have been named zoanthropy, which is a psychiatric disorder in which the victim believes he is an animal and may attempt to eat grass or mimic other animal behaviors. I wouldn’t have read it so literally if it weren’t for that insert.

I want to be completely honest. When I think of mental illness, I think of weakness and I am anything but weak. I am not of the generation where they would say, “pull yourself up by your bootstraps” but I was very much brought up this way. I had a session one time with my counselor on this very topic. I sat down on her couch, looked at her and sighed. I was still struggling at home with my oldest daughter. All her whining and complaining, lying around the house doing nothing, no motivation to get up and get moving was just pushing me over the edge. I was frankly disgusted by her laziness. My counselor told me to vocalize something positive about her. I sat there for a minute until I said, she is always the first to say good night even if we haven’t spoken more than 2 words to each other that day. There it was. She then said something I had never thought about before. I see myself as physically strong. I work hard to stay physically healthy and I believe I have endured a good amount of physical pain in my lifetime. I have tattoos, I’ve had three babies — two of which were at home — I did gymnastics the whole first half of my life and I have a lot of scars to prove it.  I actually sometimes crave the pain. I know…strange.

Notice the little fingers reaching up. I’m never alone! 🙂

That day, my counselor pointed out that I may see myself as physically strong and my daughter weak, but my daughter may actually be emotionally stronger than me. I can’t suck up my pride enough to say goodnight, but she can. I work hard on staying physically strong, why don’t I work hard on staying emotionally strong as well?

It has been so hard for me to except that I myself am a victim of mental illness, but once I did I started on my track to healing. A co-worker of Matt’s said one-time, “she looks like how I feel”. Matt told me this (with a little extra context) and my response was very defensive. This co-worker had recently been public about his experience with depression. I was so offended. As of a few months prior, I had also worked with him and I knew this person professionally. I walked around like I was strong and confident…NOT DEPRESSED! But ya’ll, he spoke the truth. As much as I don’t want to talk publicly about my internal struggles, I did feel like that, but thought I was portraying a strong, fierce outer layer — only to realize this strong mentality was the thing driving me deeper and more separated from Christ. To pull yourself up by your bootstraps means to succeed or elevate yourself without any outside help. I didn’t need help. I had everything under control… until I didn’t.  It soon became too much weight to bear and I started to crack.

Today, looking at my oak tree, I realized that those who are the strongest will fall the hardest if not rooted deeply in Christ. I am strong, but I was strong alone. When I am strong with God and His people only then will I stand tall. We will be broken down by the things of this world. We will be broken down by our pride. We will be consumed with power and be devoured by the chase for recognition of self. King Nebuchadnezzar was consumed with his successes, but eventually it was also what brought him down. Once he realized it, he was humbled by God and restored to his high position.

“At the same time that my sanity was restored, my honor and spender were returned to me for the glory of my kingdom. My advisers and nobles sought me out, and I was restored to my throne and became even greater than before. Now I, Nebuchadnezzar, praise and exalt and glorify the King of heaven, because everything he does is right and all his ways are just. And those who walk in pride he is able to humble,” Daniel 4:36-37.

Every Spring I am reminded of God’s great power and strength; His beauty and dominion; His ability to use any creation to portray His glory in the world! Let that baby make an entrance and show off her might every Spring. All that white oak needs to do is stand tall and God will do the rest.


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sheis__kristina

Have you ever been told your child wasn't human?! Have you ever been told your child wasn't human?! I have. 

*Save, repost or share this so Instagram continues the awareness.*

Yes, I know a ridiculous response to a living, breathing being. Whether a "troll account" or AI someone at one point thought this. I, against better judgement, engaged with this account and they responded, "they are not human and don't contribute anything to society." 

But My daughter has Down syndrome. She is fully human and she has a place in society—just like anyone else.

Down syndrome is one of the most extensively studied genetic conditions in medicine. Research involving individuals with Down syndrome has contributed to major advances in genetics, developmental science, congenital heart disease treatment, immune system research, and Alzheimer’s disease (due to genes located on chromosome 21). Their participation in studies has helped expand understanding that benefits medicine far beyond one diagnosis.

But beyond research, her place in this world is not defined by what she can “produce.” It’s defined by belonging.

She is a daughter, a friend, a learner, and a part of her community. She contributes in ways that matter—through presence, connection, love, and the way she experiences and shapes the world around her.

A society isn’t measured by how it ranks people. It’s measured by whether it makes room for all people.

And she belongs here. My Mia! 

#downsyndromeawareness #mosaicdownsyndrome #downsyndrome
Amazing weekend in Gatlinburg for the Southeast Sh Amazing weekend in Gatlinburg for the Southeast Shootout Lacrosse Tournament 🥍🥍 our girls went undefeated until the championship game where we landed second after a heated game losing 6 to 7. The rain hit us hard in the first half. I am so proud of these girls!!! They all did so amazing and Charlee scored a TOTAL OF 13 GOALS!! One for the books💞💪🏼
An amazing weekend in Gatlinburg for the Southeast An amazing weekend in Gatlinburg for the Southeast Shootout 2026 Lacrosse Tournament 🥍 ...pics to come of game time!!! Here are pictures from our leisure time! 💞 We are so proud of you Charlee and how hard you work and play!
To those saying, "Down syndrome comes with health To those saying, "Down syndrome comes with health problems"—

So does being human.

1 in 6 people worldwide lives with a disability. 

More than 2.2 billion people have a vision impairment. 

More than 1.5 billion people live with hearing loss. 

Cardiovascular disease accounts for about 1 in 3 deaths globally. 

Millions of children are diagnosed with developmental, intellectual, or learning disabilities. 

A baby with Down syndrome may have an increased likelihood of certain medical conditions, but no baby is guaranteed a life free of illness, disability, or hardship.

Every child deserves the chance to live, love, learn, and be loved. A diagnosis does not determine a person's worth. ❤️

#notaglitch #downsyndromeawareness #mosaicdownsyndrome
#notaglitch #DownSyndromeAwareness #notaglitch #DownSyndromeAwareness
Having a child is not choosing to have a "perfect" Having a child is not choosing to have a "perfect" child. You can't try and try again until you get a "perfect" child. Are you perfect? Do you wear glasses? Have you had braces? Did you need ear tube surgery as a child? What about being small-chested? Or too short? Or whatever else we were bullied for? Yeah, none of us are perfect!

And honestly, I feel sorry for them. They'll never experience the smiles, hugs, and unconditional love a child like my daughter can provide. She deserves life, she deserves a chance, and she brings more joy to this world than they could ever imagine. 💞

#DownSyndromeAwareness #mosaicdownsyndrome #DownSyndrome
Can you believe a man called someone like my daugh Can you believe a man called someone like my daughter a "glitch"? 😭 I can't.

#DownSyndrome #DownSyndromeAwareness #notaglitch
I am still speechless over the news of a very infl I am still speechless over the news of a very influential couple not understanding the devastation their actions, shared across such a large platform, can cause to a community that has worked so hard to combat ignorance and misinformation.

But this much I know for certain:

My Mia, you are not a mistake. 💞

You are loved. You are valued. You are worthy.

You deserve life. You deserve to be given a chance.

Every child will face hardships in life. Some challenges are visible, and some are not. No life comes with guarantees, and no child is promised an easy path. But hardships do not determine a person's worth, they only make us stronger than 💪🏼.

Your life has purpose, meaning, and immeasurable value. The joy you bring, the love you share, and the lives you touch matter more than words can express.

To every individual with Down syndrome and every family who loves them: your lives are valuable, your voices matter, and your stories deserve to be told.

Every child deserves a chance. Every life has value. And every person deserves to be loved and celebrated for exactly who they are. 💙💛

#DownSyndromeAwareness #mosaicdownsyndrome #spreadlove
16 years ago we saw him at the Kokua Festival in H 16 years ago we saw him at the Kokua Festival in Hawaii. Today on our home turf @overtonparkshell we saw @jakeshimabukuro again along with some of our kiddos! Luckily @mptubinis and I still fit into our shirts from 2010 😅😜✨
Date night 💞✨ @overtonparkshell with @eastnashgras Date night 💞✨ @overtonparkshell with @eastnashgrass
Happy #GlobalRunningDay, friends! Month 3 of consi Happy #GlobalRunningDay, friends! Month 3 of consistent running again 💪🏼
What a beautiful night 💞@germantowncharity What a beautiful night 💞@germantowncharity
Did you know that siblings of children with specia Did you know that siblings of children with special needs often develop exceptional empathy and understanding? (Also✨bonus question at the end!)

Watching my children (and their friends ) interact with Mia through love and support reminds me that while this journey isn't always easy, it shapes hearts in beautiful ways. 💙

One reason is that they are exposed to differences from an early age in a very personal way. While every sibling's experience is unique, many siblings of children with special needs often:

💙 Learn that everyone has different strengths and challenges.

💙 Develop patience by adapting to situations that may require extra time, flexibility, or understanding.

💙 Become strong advocates after seeing their sibling navigate barriers or misunderstandings.

💙 Gain perspective by recognizing that not everyone's journey looks the same.

💙 Learn inclusion naturally because differences are part of their everyday life.

Research has found that many siblings of individuals with disabilities report higher levels of empathy, compassion, and social awareness. Of course, they may also face challenges, such as taking on extra responsibilities or feeling overlooked at times, but their experiences can foster a deep appreciation for acceptance and human connection.

BONUS QUESTION: What book am I reading?👇🏼

#SpecialNeedsFamily #SiblingLove #DownSyndromeAwareness #SpecialNeedsMom
He did not win 🤣💪🏼@mptubinis He did not win 🤣💪🏼@mptubinis
Do you know what it feels like to be a wife, mom o Do you know what it feels like to be a wife, mom of 6, special needs mom, and work-from-home mom? It feels like I am always forgetting something, always disappointing someone, always overwhelmed by the endless list of things to do.

Once upon a time, a boss called me the most productive person on the team. Now I feel like I’m completing nothing, handling nothing well, and dropping the ball everywhere. I got to the point where I was only dealing with the most pressing issue right in front of me — not looking too far ahead and not prioritizing anything. Basically just surviving long enough to get to the next thing done.

I’ve realized I have to pull myself out of this. Not because everything will suddenly get easier, but because living in constant survival mode is exhausting. So here is the list I’ve made for myself. 🤍

✨ Pray more, panic less
🤍 Take care of myself like I take care of everyone else
☀️ Accept that some days surviving is still enough
🌿 Move my body… even if it’s just a walk

I can’t pour from an empty cup. One day at a time.
Yes, children with Down syndrome can swim — and ma Yes, children with Down syndrome can swim — and many absolutely thrive in the water. 💙

Swimming builds:
✨ Strength
✨ Confidence
✨ Coordination
✨ Independence
✨ Joy

Every child learns differently, and progress may look different too — but different does not mean impossible! And please don't ever tell Mia she can't be in water!! She is our mermaid 🧜🏼‍♀️

Some of the biggest milestones happen one small splash at a time. 🫶

To the parents showing up for therapies, lessons, encouragement, and every brave first step… keep going. Your kids are capable of amazing things. Let's not limit them because of our limited knowledge of what they can do!! 

#DownSyndromeAwareness #DownSyndrome #NothingDownAboutIt #SpecialNeedsParenting #mosaicdownsyndrome
These last 6 years have stretched me in every way These last 6 years have stretched me in every way — physically, mentally, and emotionally. I’m not always sure why God chose for our path to feel so uncertain and fluid, but here we are.

I went from being a marathon runner to a mom navigating a world I knew nothing about, carrying the weight of stress, exhaustion, and over 30 extra pounds. Somewhere along the way, I lost parts of myself trying to survive it all.

But slowly, little by little, I’m finding her again. 💕

I’ve lost 17 pounds and have been running consistently again for the last 2 months. It feels so good to feel strong again — not just physically, but mentally too. And yes, I know how quickly life can change. I know progress can feel fragile when life throws giant curveballs.

But today I’m choosing gratitude. I’m still here. Still trying. Still growing. Still running.

Friends, life is hard. It humbles all of us at some point. But don’t forget — if you’re still living, there’s still purpose ahead of you. Are you living too? ⬇️ Tell me how!! Please?

Also shout out to @katiekalsi_handbags for the amazing handbag and hand-painted strap I'll be wearing for Memorial Day 🇺🇸
Want to see what it's like for a big family at the Want to see what it's like for a big family at the end of the school year...

We love our teachers 💕📝👩🏼‍🏫
Congratulations to Levi for being promoted to midd Congratulations to Levi for being promoted to middle school 🙌🏼🙏🏼✨ Our family says goodbye to Sycamore after 3 kiddos and 8 years at the school. Definitely bittersweet 💞
Oops 😬 my bad #momfail She's my girl ♥️✨ 2 plus h Oops 😬 my bad #momfail

She's my girl ♥️✨ 2 plus hours of sitting for her bros graduation and she was amazing 😍!!
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