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To My Sisters: Faith and Family

Time to start Dreaming, PEOPLE!

Who has lost a bit of their ability to dream these days? Are you too tired and worn out? Is your mind too preoccupied with something else? Do you say to yourself, “I have to first find my purpose and direction before I start dreaming.” I am here today saying it’s TIME TO START DREAMING, PEOPLE and have fun doing it!

Recently I have become quite fascinated with dreams — both the imaginative stories we see in our sleep and the ambitious realities I have been searching through now as a stay-at-home momma. When we first picked up our three new kiddos in Belize last November, we quickly became aware of their trauma induced nightmares. The second Airbnb we stayed in had a single white dress hanging on a random clothing rack outside one of the rooms up on the balcony. We (those of us above the age of 7) all noticed the oddly placed item and have seen enough scary movies to have our minds go there. We had to remove the dress because that first night all three big kids had a similar nightmare. Now, presumably many people would have creepy nightmares after seeing that, but this being our fifth or sixth night with the kids at this point, we had already heard vivid details from their dreams and we didn’t need anything to induce them further. Guys, I believe in spiritual warfare. I believe in forces all around us that are working for and against us, like a battle raging we cannot see. The Bible says,

“Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour. Resist him, standing firm in the faith, because you know that the family of believers throughout the world is undergoing the same kind of sufferings,” 1 Peter 5:8-9.

AND… I believe the enemy uses nightmares as a successful tool. I totally believe our kids have encountered extreme amounts of spiritual activity and our God has protected them from the enemy on their behalf, but these nightmares invoke memories of some very hard times.

I love the history of a dreamcatcher. We are obviously a God-loving family, but this practice of using a dreamcatcher is also a very useful technique for the imagination of our children. We had been home in the States for a little while and Ashley was still having many nightmares. A friend suggested a dreamcatcher. While we are also big components of therapy, Corona and quarantine stalled us a bit on getting them started; therefore, I needed a temporary solution to help her sleep. I actually had a dreamcatcher from one of my Arizona trips to the Native American reservations so I sat down on Ashley’s bed and explained to her the meaning behind it. I explained to Ashley that in the Native American culture dreamcatchers were hung above beds and cribs to ward off bad dreams and nightmares. The Native American culture was very aware of how good and bad dreams fill the air at night. The dreamcatcher acts like a spider’s web trapping the bad dreams while allowing the good ones to fill our minds at night. Those bad dreams caught would be destroyed when the sunlight hits the dreamcatcher in the morning. The Lakota believe dreamcatchers work slightly different as described above. They believe dreamcatchers are powerful charms that provide protection from any kind of evil influence, not just from bad dreams and nightmares. The Lakota legend states that the good dreams or ideas would become trapped in the web while the bad ones would pass right through the hole in the center and would be gone forever. Fascinating! 

In my previous post, Hi, I am Kristina and I am Nothing!, I talk about focusing less on me and my purpose and more on God and His purpose in my pursuit of contentment.

It wasn’t until I stopped asking what is my plan in life and started focusing on God’s plan for life that I started to find contentment! Because this means, no matter what I am doing, if I am bringing glory to God, then I am ok! I don’t have a job? No problem! My identity isn’t wrapped up in my job!

Now that I have discovered this need for a focus shift, I have also discovered that thinking about my life and purpose shouldn’t be stressful or anxiety inducing at all! Because I have identified my #1 life’s purpose is to live a life pleasing to God, I can relax and have fun dreaming, planning, creating and starting new things because HE’S GOT THIS!

Y’all I love the ideology of the Lakota tribe! Just picture with me our bad dreams (or bad ideas/bad paths in life) passing right through a hole and are gone forever. What if we use this lens with this new focus? I need to stop and compare everything I do to my #1 life’s purpose lens and if something isn’t pleasing to God, it should be immediately passed through and thrown out into nothingness.

BUT those GOOD dreams (or aspirations) are trapped, cultivated and released into our hands to carry out. Can you imagine?!

OK, great Kristina, you said in the last post not to focus on what we should be doing, but now you are saying GO, DREAM. Ugh! I don’t understand.

Guys, thats the point! First, get your heart and mind right. THEN…Dream away — no pressure of failing and just room to explore. I needed to first separate the stress and anxiety we often feel surrounding lack of purpose and direction, so there is room to enjoy the process. I had to identify the cause of my anxiety first.

I am reading through Rhythms of Renewal by Rebekah Lyons. I just love her. She has a son with Down syndrome so I feel a sense of automatic connection to her. Today, I read where she recommends a book titled Man’s Search for Meaning by Viktor Frankl. I am excited to read it! One of the things she writes is how “Frankl’s premise was that anxiety flows from a life without meaning and purpose.” Friends, I pointed out WE DO HAVE A PURPOSE! Once we relax into that, the dreaming of our future should come as a fun adventure in life.

I have identified times in my life that were my deepest points of depression and anxiety as times where “my life as I knew it” got rocked. I was defining my life by my ways and what I did and I had to learn to define my life by HIS ways and what HE is doing.

I had the hardest time in college declaring a major. I took all those personality tests and aptitude tests enough to figure out what answers to pick to create a certain outcome…it became fun to create a different result each time. I went from wanting to be a vet (until I failed chemistry), to wanting to try sports management, marketing, communications, etc. I even wanted to just leave everything, move to an island and teach yoga on a beach somewhere. I finally declared a major the year I was supposed to graduate. Why was it so hard for me? I loved responsibility and I had the drive so what was the problem? Again, I put too much focus and pressure on “me” and what would attribute to my happiness that I forgot to just DREAM. I didn’t want to get it wrong, but I now see I don’t ever think life is a one and done. No, life is a constant journey of exploring, growing and becoming. We don’t “become” and glide through the rest of our life. We have to continue to SOAR, reaching new heights everyday! We are never too old to stop dreaming and never too smart to stop learning.

Will you do an exercise with me? You will need a pen and paper or your phone and notes app. Also in Lyons book, she poses the question, “what did you love to do most when you were eight, nine, ten?” This was to encourage her readers to dream again, knowing you had room to do so.

So let’s use that question to dream! Write out a few things you liked to do as a kid. What talents did you have?

Next write out five general terms to describe yourself, the things you do that bring excitement to your life. Connect that to a specific time as a kid when these rang true. Then connect to a time now. Finally, filter that talent through our #1 purpose and create a way it can be used for God and by God.

See my example below.

My terms that excite me:       

1. EXPLORE

2. TRAVEL

3. LEARN/GROW

4. DO NEW THINGS

5. CREATE/LEAD

MY CHILDHOOD MEMORIES:

1. I would spend hours riding my bike, into the woods, down piles of sand, etc.

2.  I always loved our family road trips when I could see new places!

3. I  played school, learning new things to teach my friends. I loved to push myself in gymnastics.

4. I remember going to the lake with friends and always being the first to jump off the high rocks.

5. One time on the playground in middle school, I was trying to sell perfume I had made at home! Ha!

My now moments:

1. I now encourage my kids to get out and explore our land. I want them to go & find something they didn’t see the day before.

2. Matt and I love to travel and have made this a priority in our life. I also went into a travel-based career.

3. I love to read! I try to maintain a posture of learning always.

4. I have an overwhelming call to new places, learn new cultures and ask questions while there.

5. I get to create blog posts and share to encourage and excite others.

How can God use me through these talents? 

1. I need to explore His word, share it with my kids and encourage a heart and mind for exploring!

2. I merged my love to travel with becoming a missionary across cultural lines. I currently can’t do as much travel, but I still love to learn about other places. The more I see of this world, the more I learn about our God and his characteristics.

3. I will always look for new things to learn about. I need to step outside my comfort zones to connect with other Christ-followers.

4. I need to just be open to where God wants me to go next.

5. I intend to use my blog to point people to Christ. I want to write about Him, His love and His grace.

I hope you enjoy doing this exercise and I would love to see some of your responses below!


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sheis__kristina

Navigating education in the Memphis area can be in Navigating education in the Memphis area can be incredibly complicated. Our home is incorporated and designated as part of the city school system, even though we live in what feels like a rural community. Over the years, the surrounding suburbs created their own municipal school districts, leaving families like ours caught between systems.

For years, our family received transfers into our closest municipal school district. Four of Mia's older siblings attended those schools. Yet when it came time for Mia, she was denied every year. 

As a parent, that was difficult to understand. It felt unfair and discouraging. But I've learned that sometimes the plans we work so hard for aren't the plans God has for us.

What felt like a setback turned out to be a blessing.

This fall, Mia will begin attending @madonna_learning_center school uniquely equipped to support her learning style, celebrate her abilities, and help her thrive.

I don't know exactly what this next chapter will look like, but I do know this: God often opens doors we never would have chosen ourselves, and those doors can lead to something far better than we imagined.

We're excited for Mia's future and grateful for the journey that brought us here. ❤️

#MiaStrong #DownSyndromeAwareness #SpecialNeedsParenting #FaithOverFear #MadonnaLearningAcademy
So true words!! Thank you @ourhuddybuddy for being So true words!! Thank you @ourhuddybuddy for being bold and "letting me" copy your inspo 🤣 but for real! Our kiddos are the best! 
#DownSyndrome #downsyndromeawareness #mosaicdownsyndrome
Look who is getting a new school in the fall!!!💕🙌🏼 Look who is getting a new school in the fall!!!💕🙌🏼🙏🏼 @madonna_learning_center
Have you ever been told your child wasn't human?! Have you ever been told your child wasn't human?! I have. 

*Save, repost or share this so Instagram continues the awareness.*

Yes, I know a ridiculous response to a living, breathing being. Whether a "troll account" or AI someone at one point thought this. I, against better judgement, engaged with this account and they responded, "they are not human and don't contribute anything to society." 

But My daughter has Down syndrome. She is fully human and she has a place in society—just like anyone else.

Down syndrome is one of the most extensively studied genetic conditions in medicine. Research involving individuals with Down syndrome has contributed to major advances in genetics, developmental science, congenital heart disease treatment, immune system research, and Alzheimer’s disease (due to genes located on chromosome 21). Their participation in studies has helped expand understanding that benefits medicine far beyond one diagnosis.

But beyond research, her place in this world is not defined by what she can “produce.” It’s defined by belonging.

She is a daughter, a friend, a learner, and a part of her community. She contributes in ways that matter—through presence, connection, love, and the way she experiences and shapes the world around her.

A society isn’t measured by how it ranks people. It’s measured by whether it makes room for all people.

And she belongs here. My Mia! 

#downsyndromeawareness #mosaicdownsyndrome #downsyndrome
Amazing weekend in Gatlinburg for the Southeast Sh Amazing weekend in Gatlinburg for the Southeast Shootout Lacrosse Tournament 🥍🥍 our girls went undefeated until the championship game where we landed second after a heated game losing 6 to 7. The rain hit us hard in the first half. I am so proud of these girls!!! They all did so amazing and Charlee scored a TOTAL OF 13 GOALS!! One for the books💞💪🏼
An amazing weekend in Gatlinburg for the Southeast An amazing weekend in Gatlinburg for the Southeast Shootout 2026 Lacrosse Tournament 🥍 ...pics to come of game time!!! Here are pictures from our leisure time! 💞 We are so proud of you Charlee and how hard you work and play!
To those saying, "Down syndrome comes with health To those saying, "Down syndrome comes with health problems"—

So does being human.

1 in 6 people worldwide lives with a disability. 

More than 2.2 billion people have a vision impairment. 

More than 1.5 billion people live with hearing loss. 

Cardiovascular disease accounts for about 1 in 3 deaths globally. 

Millions of children are diagnosed with developmental, intellectual, or learning disabilities. 

A baby with Down syndrome may have an increased likelihood of certain medical conditions, but no baby is guaranteed a life free of illness, disability, or hardship.

Every child deserves the chance to live, love, learn, and be loved. A diagnosis does not determine a person's worth. ❤️

#notaglitch #downsyndromeawareness #mosaicdownsyndrome
#notaglitch #DownSyndromeAwareness #notaglitch #DownSyndromeAwareness
Having a child is not choosing to have a "perfect" Having a child is not choosing to have a "perfect" child. You can't try and try again until you get a "perfect" child. Are you perfect? Do you wear glasses? Have you had braces? Did you need ear tube surgery as a child? What about being small-chested? Or too short? Or whatever else we were bullied for? Yeah, none of us are perfect!

And honestly, I feel sorry for them. They'll never experience the smiles, hugs, and unconditional love a child like my daughter can provide. She deserves life, she deserves a chance, and she brings more joy to this world than they could ever imagine. 💞

#DownSyndromeAwareness #mosaicdownsyndrome #DownSyndrome
Can you believe a man called someone like my daugh Can you believe a man called someone like my daughter a "glitch"? 😭 I can't.

#DownSyndrome #DownSyndromeAwareness #notaglitch
I am still speechless over the news of a very infl I am still speechless over the news of a very influential couple not understanding the devastation their actions, shared across such a large platform, can cause to a community that has worked so hard to combat ignorance and misinformation.

But this much I know for certain:

My Mia, you are not a mistake. 💞

You are loved. You are valued. You are worthy.

You deserve life. You deserve to be given a chance.

Every child will face hardships in life. Some challenges are visible, and some are not. No life comes with guarantees, and no child is promised an easy path. But hardships do not determine a person's worth, they only make us stronger than 💪🏼.

Your life has purpose, meaning, and immeasurable value. The joy you bring, the love you share, and the lives you touch matter more than words can express.

To every individual with Down syndrome and every family who loves them: your lives are valuable, your voices matter, and your stories deserve to be told.

Every child deserves a chance. Every life has value. And every person deserves to be loved and celebrated for exactly who they are. 💙💛

#DownSyndromeAwareness #mosaicdownsyndrome #spreadlove
16 years ago we saw him at the Kokua Festival in H 16 years ago we saw him at the Kokua Festival in Hawaii. Today on our home turf @overtonparkshell we saw @jakeshimabukuro again along with some of our kiddos! Luckily @mptubinis and I still fit into our shirts from 2010 😅😜✨
Date night 💞✨ @overtonparkshell with @eastnashgras Date night 💞✨ @overtonparkshell with @eastnashgrass
Happy #GlobalRunningDay, friends! Month 3 of consi Happy #GlobalRunningDay, friends! Month 3 of consistent running again 💪🏼
What a beautiful night 💞@germantowncharity What a beautiful night 💞@germantowncharity
Did you know that siblings of children with specia Did you know that siblings of children with special needs often develop exceptional empathy and understanding? (Also✨bonus question at the end!)

Watching my children (and their friends ) interact with Mia through love and support reminds me that while this journey isn't always easy, it shapes hearts in beautiful ways. 💙

One reason is that they are exposed to differences from an early age in a very personal way. While every sibling's experience is unique, many siblings of children with special needs often:

💙 Learn that everyone has different strengths and challenges.

💙 Develop patience by adapting to situations that may require extra time, flexibility, or understanding.

💙 Become strong advocates after seeing their sibling navigate barriers or misunderstandings.

💙 Gain perspective by recognizing that not everyone's journey looks the same.

💙 Learn inclusion naturally because differences are part of their everyday life.

Research has found that many siblings of individuals with disabilities report higher levels of empathy, compassion, and social awareness. Of course, they may also face challenges, such as taking on extra responsibilities or feeling overlooked at times, but their experiences can foster a deep appreciation for acceptance and human connection.

BONUS QUESTION: What book am I reading?👇🏼

#SpecialNeedsFamily #SiblingLove #DownSyndromeAwareness #SpecialNeedsMom
He did not win 🤣💪🏼@mptubinis He did not win 🤣💪🏼@mptubinis
Do you know what it feels like to be a wife, mom o Do you know what it feels like to be a wife, mom of 6, special needs mom, and work-from-home mom? It feels like I am always forgetting something, always disappointing someone, always overwhelmed by the endless list of things to do.

Once upon a time, a boss called me the most productive person on the team. Now I feel like I’m completing nothing, handling nothing well, and dropping the ball everywhere. I got to the point where I was only dealing with the most pressing issue right in front of me — not looking too far ahead and not prioritizing anything. Basically just surviving long enough to get to the next thing done.

I’ve realized I have to pull myself out of this. Not because everything will suddenly get easier, but because living in constant survival mode is exhausting. So here is the list I’ve made for myself. 🤍

✨ Pray more, panic less
🤍 Take care of myself like I take care of everyone else
☀️ Accept that some days surviving is still enough
🌿 Move my body… even if it’s just a walk

I can’t pour from an empty cup. One day at a time.
Yes, children with Down syndrome can swim — and ma Yes, children with Down syndrome can swim — and many absolutely thrive in the water. 💙

Swimming builds:
✨ Strength
✨ Confidence
✨ Coordination
✨ Independence
✨ Joy

Every child learns differently, and progress may look different too — but different does not mean impossible! And please don't ever tell Mia she can't be in water!! She is our mermaid 🧜🏼‍♀️

Some of the biggest milestones happen one small splash at a time. 🫶

To the parents showing up for therapies, lessons, encouragement, and every brave first step… keep going. Your kids are capable of amazing things. Let's not limit them because of our limited knowledge of what they can do!! 

#DownSyndromeAwareness #DownSyndrome #NothingDownAboutIt #SpecialNeedsParenting #mosaicdownsyndrome
These last 6 years have stretched me in every way These last 6 years have stretched me in every way — physically, mentally, and emotionally. I’m not always sure why God chose for our path to feel so uncertain and fluid, but here we are.

I went from being a marathon runner to a mom navigating a world I knew nothing about, carrying the weight of stress, exhaustion, and over 30 extra pounds. Somewhere along the way, I lost parts of myself trying to survive it all.

But slowly, little by little, I’m finding her again. 💕

I’ve lost 17 pounds and have been running consistently again for the last 2 months. It feels so good to feel strong again — not just physically, but mentally too. And yes, I know how quickly life can change. I know progress can feel fragile when life throws giant curveballs.

But today I’m choosing gratitude. I’m still here. Still trying. Still growing. Still running.

Friends, life is hard. It humbles all of us at some point. But don’t forget — if you’re still living, there’s still purpose ahead of you. Are you living too? ⬇️ Tell me how!! Please?

Also shout out to @katiekalsi_handbags for the amazing handbag and hand-painted strap I'll be wearing for Memorial Day 🇺🇸
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