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To My Sisters: Faith and Family

Hi, I am Kristina and I am Nothing!

Hi, I am Kristina and I am nothing.

Can you imagine someone introducing themselves like that?! Not, Hi, I am Kristina and I am an artist or I am an accountant or I am a student — no I am nothing?! What would you even think or say to that? Ok, they must be fishing for a compliment. Has this person lost all self respect? They have been quarantined for way too long by themselves…I don’t know what I would think or say.

So guys, I am not going to lie, I am a results driven person. I spent almost the entirety of my high school life at school. I was at practice before school and after school until I went home for dinner. I had to be the best. I made varsity as a Sophomore (because Freshman, at the time, were not allowed on varsity). One year, my sister pushed me down the stairs at our home and it almost cost me a spot on the mat! Senior year, I was captain of my team. Senior superlatives, I was mad at the entire school for putting me on the ballets for three things, but not getting first in anything (hint: that’s probably why!). My whole life my attitude has been, fight for me, prove yourself worthy, show you can do it even though you are a girl. I am 100% hardest on myself. I fail myself everyday. Last fall, I opened my mouth and expressed my concerns at work, nothing was addressed or fixed so I jumped to a verbal 2-weeks notice and my workplace accepted that as my resignation. The rumor that was leaked around the office was that I gave an ultimatum and to “set an example” the “big guys” had to “make an example out of me”. Instead of correcting the issues in a toxic work environment, the easy route was to say goodbye to the one who was causing all the noise and somehow I was made the bad guy for giving an apparent “ultimatum”. I will never shy away from standing up for myself, my family or for women in the workplace. Although, I still believe I wasn’t in the wrong, I do see I can be quite abrasive when trying to prove a point. I accept what happened because God, I believe wholeheartedly, is telling me to just stop! Stop trying to control everything. He will take care of it. The main takeaway from this period of solace, or respite from a job — whatever you want to call it — is God saying, “IT IS NOT ABOUT YOU!”

“I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing,” John 15:5.

I want to point out here that the Bible does not say, I AM nothing. You (and I) are something! A whole lot of something to HIM!

“Consider how the wild flowers grow. They do not labor or spin. Yet I tell you, not even Solomon in all his splendor was dressed like one of these. If that is how God clothes the grass of the field, which is here today, and tomorrow is thrown into the fire, how much more will he clothe you—you of little faith!” Luke 12:27-28.

Rather I can DO nothing apart from him. We are not defined by what we do. We are defined by who we belong to, who we connect ourselves to or with. Being an artist, if you are not connected to the Lord, then you bear nothing. Being an accountant, if you are not connected to the Lord, you bear nothing. BUT! The gospels tell us, no matter what we do, “if a man remains in me and I in him, he (or she) will bear much fruit,” John 15:5.

I am not sure where this chip on my shoulder came from or why I think everyone is out to get me and that I have something to prove. I don’t remember being bullied. I do remember being picked on so maybe today’s verbiage is that I was being bullied. I was picked on for being short and flat chested and the girl who had glasses and braces, but I always welcomed the attention than no attention at all. Maybe this is why I feel the need to stand up for myself. I had the attention and the floor, I just needed to state my case and make it positive. I was a small girl with a blonde-haired bob and glasses. I went to Lost Mountain Middle School in Kennesaw, GA in the 90s. I wore glasses and to over compensate, I remember trying to be cool by cursing a lot?!! I don’t say any curse words now and I would be appalled to hear my middle school student say one. Not sure where that came from! Anyways, I remember being on the playground at recess and playing tether ball. You know, the game where a ball is attached to a rope and people hit it with all their might to swing it at their opponent on the other side of the pole! Who comes up with these things?!  I always wanted to prove I was sporty, but my hand-eye coordination was horrible! I hit the ball and my friend hit it back. It came so fast that I froze and the ball (I still remember everything about it being yellow and slightly smooth but hard!) hit me square in the face! My glasses fell off and broke upon impact. I was mortified and I probably yelled, s**t! On another day, I got up from my desk to do something and I set my glasses on the top. Our desks were the old-fashioned desks with a slight slant. I do not remember why I took my glasses off because I am basically blind without them, but when I came back, I had not realized they slipped off into the seat and I sat down breaking them again! Twice in one semester!! Man I was a loser.

Guys, I didn’t grow confident over night. In fact, I don’t know if I ever gained confidence. I am just good at faking it. In junior high school, I didn’t even make the cheerleading team yet I became captain of a National Winning Competitive Cheerleading Squad in high school. Now as a mom, my fifth grader thinks everyone is out to get him. He has a better reason for thinking this than me because probably the majority of people he has met in his life he couldn’t trust, but I am constantly saying, “bud, not everyone is out to get you!” We had a flat tire on our way out of town on vacation. He said, “I bet someone put something in the road to make us have a flat tire!” Guys please hear this, God is not out to get us!

“By this My Father is glorified, that you bear much fruit; so you will be My disciples,” John 15:8.

He is in fact FOR US and not saying we are NOTHING!

“I have told you this so that my joy may be in you and that your joy may be complete.” John 15:11.

It is not about me FOR my OWN sake. If I search for what makes me happy, I will never find it. If I search for what makes the Lord happy, my joy will be complete!

It wasn’t until I stopped asking what is my plan in life and started focusing on God’s plan for life that I started to find contentment! Because this means, no matter what I am doing, if I am bringing glory to God, then I am ok! I don’t have a job? No problem! My identity isn’t wrapped up in my job!

If I keep asking the question, “what am I supposed to be doing with my life” or “what is my purpose in life” or always question if I am living in God’s will and looking at what I am DOING for the answer, I will never find it! I feel like Soloman, y’all! My jobs change like my clothing habits! If I ask, “who am I living for” or “who am I connected to”  and “what qualities has God given me” then I will always find true joy.  I was so worn out from searching for what I was supposed to be doing that I wasn’t seeing the obvious answer right in front of me! The answer is…nothing! I am to do nothing! I am to be a Christ-follwer and exude his love for others. He will do the rest. He will clothe me and comfort me and give me the talents to do the rest. All I am and everything I do, is because of Him. I, alone, can do nothing, but with Him I can do all things (Philippians 4:13).

Friends, I hope this post brings you encouragement. We are not in this alone. If you are without a job or struggling to find purpose in life, please know…YOU HAVE PURPOSE. God brought you here for a purpose! TO love HIM and love OTHERS. Be an advocate for Him and His followers.

Tonight, write down the three things that made you feel inadequate today. Spend a few moments in prayer and hand these over to God. Say, “I commit these things to you, and I know they are from the enemy! Help me know you are for me…so who could be against me?!”

I love you, friends and pray for you tonight as you lift up these prayers to our GOD!

~ Kristina

Hi, my name is Kristina and I am HIS!


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sheis__kristina

Navigating education in the Memphis area can be in Navigating education in the Memphis area can be incredibly complicated. Our home is incorporated and designated as part of the city school system, even though we live in what feels like a rural community. Over the years, the surrounding suburbs created their own municipal school districts, leaving families like ours caught between systems.

For years, our family received transfers into our closest municipal school district. Four of Mia's older siblings attended those schools. Yet when it came time for Mia, she was denied every year. 

As a parent, that was difficult to understand. It felt unfair and discouraging. But I've learned that sometimes the plans we work so hard for aren't the plans God has for us.

What felt like a setback turned out to be a blessing.

This fall, Mia will begin attending @madonna_learning_center school uniquely equipped to support her learning style, celebrate her abilities, and help her thrive.

I don't know exactly what this next chapter will look like, but I do know this: God often opens doors we never would have chosen ourselves, and those doors can lead to something far better than we imagined.

We're excited for Mia's future and grateful for the journey that brought us here. ❤️

#MiaStrong #DownSyndromeAwareness #SpecialNeedsParenting #FaithOverFear #MadonnaLearningAcademy
So true words!! Thank you @ourhuddybuddy for being So true words!! Thank you @ourhuddybuddy for being bold and "letting me" copy your inspo 🤣 but for real! Our kiddos are the best! 
#DownSyndrome #downsyndromeawareness #mosaicdownsyndrome
Look who is getting a new school in the fall!!!💕🙌🏼 Look who is getting a new school in the fall!!!💕🙌🏼🙏🏼 @madonna_learning_center
Have you ever been told your child wasn't human?! Have you ever been told your child wasn't human?! I have. 

*Save, repost or share this so Instagram continues the awareness.*

Yes, I know a ridiculous response to a living, breathing being. Whether a "troll account" or AI someone at one point thought this. I, against better judgement, engaged with this account and they responded, "they are not human and don't contribute anything to society." 

But My daughter has Down syndrome. She is fully human and she has a place in society—just like anyone else.

Down syndrome is one of the most extensively studied genetic conditions in medicine. Research involving individuals with Down syndrome has contributed to major advances in genetics, developmental science, congenital heart disease treatment, immune system research, and Alzheimer’s disease (due to genes located on chromosome 21). Their participation in studies has helped expand understanding that benefits medicine far beyond one diagnosis.

But beyond research, her place in this world is not defined by what she can “produce.” It’s defined by belonging.

She is a daughter, a friend, a learner, and a part of her community. She contributes in ways that matter—through presence, connection, love, and the way she experiences and shapes the world around her.

A society isn’t measured by how it ranks people. It’s measured by whether it makes room for all people.

And she belongs here. My Mia! 

#downsyndromeawareness #mosaicdownsyndrome #downsyndrome
Amazing weekend in Gatlinburg for the Southeast Sh Amazing weekend in Gatlinburg for the Southeast Shootout Lacrosse Tournament 🥍🥍 our girls went undefeated until the championship game where we landed second after a heated game losing 6 to 7. The rain hit us hard in the first half. I am so proud of these girls!!! They all did so amazing and Charlee scored a TOTAL OF 13 GOALS!! One for the books💞💪🏼
An amazing weekend in Gatlinburg for the Southeast An amazing weekend in Gatlinburg for the Southeast Shootout 2026 Lacrosse Tournament 🥍 ...pics to come of game time!!! Here are pictures from our leisure time! 💞 We are so proud of you Charlee and how hard you work and play!
To those saying, "Down syndrome comes with health To those saying, "Down syndrome comes with health problems"—

So does being human.

1 in 6 people worldwide lives with a disability. 

More than 2.2 billion people have a vision impairment. 

More than 1.5 billion people live with hearing loss. 

Cardiovascular disease accounts for about 1 in 3 deaths globally. 

Millions of children are diagnosed with developmental, intellectual, or learning disabilities. 

A baby with Down syndrome may have an increased likelihood of certain medical conditions, but no baby is guaranteed a life free of illness, disability, or hardship.

Every child deserves the chance to live, love, learn, and be loved. A diagnosis does not determine a person's worth. ❤️

#notaglitch #downsyndromeawareness #mosaicdownsyndrome
#notaglitch #DownSyndromeAwareness #notaglitch #DownSyndromeAwareness
Having a child is not choosing to have a "perfect" Having a child is not choosing to have a "perfect" child. You can't try and try again until you get a "perfect" child. Are you perfect? Do you wear glasses? Have you had braces? Did you need ear tube surgery as a child? What about being small-chested? Or too short? Or whatever else we were bullied for? Yeah, none of us are perfect!

And honestly, I feel sorry for them. They'll never experience the smiles, hugs, and unconditional love a child like my daughter can provide. She deserves life, she deserves a chance, and she brings more joy to this world than they could ever imagine. 💞

#DownSyndromeAwareness #mosaicdownsyndrome #DownSyndrome
Can you believe a man called someone like my daugh Can you believe a man called someone like my daughter a "glitch"? 😭 I can't.

#DownSyndrome #DownSyndromeAwareness #notaglitch
I am still speechless over the news of a very infl I am still speechless over the news of a very influential couple not understanding the devastation their actions, shared across such a large platform, can cause to a community that has worked so hard to combat ignorance and misinformation.

But this much I know for certain:

My Mia, you are not a mistake. 💞

You are loved. You are valued. You are worthy.

You deserve life. You deserve to be given a chance.

Every child will face hardships in life. Some challenges are visible, and some are not. No life comes with guarantees, and no child is promised an easy path. But hardships do not determine a person's worth, they only make us stronger than 💪🏼.

Your life has purpose, meaning, and immeasurable value. The joy you bring, the love you share, and the lives you touch matter more than words can express.

To every individual with Down syndrome and every family who loves them: your lives are valuable, your voices matter, and your stories deserve to be told.

Every child deserves a chance. Every life has value. And every person deserves to be loved and celebrated for exactly who they are. 💙💛

#DownSyndromeAwareness #mosaicdownsyndrome #spreadlove
16 years ago we saw him at the Kokua Festival in H 16 years ago we saw him at the Kokua Festival in Hawaii. Today on our home turf @overtonparkshell we saw @jakeshimabukuro again along with some of our kiddos! Luckily @mptubinis and I still fit into our shirts from 2010 😅😜✨
Date night 💞✨ @overtonparkshell with @eastnashgras Date night 💞✨ @overtonparkshell with @eastnashgrass
Happy #GlobalRunningDay, friends! Month 3 of consi Happy #GlobalRunningDay, friends! Month 3 of consistent running again 💪🏼
What a beautiful night 💞@germantowncharity What a beautiful night 💞@germantowncharity
Did you know that siblings of children with specia Did you know that siblings of children with special needs often develop exceptional empathy and understanding? (Also✨bonus question at the end!)

Watching my children (and their friends ) interact with Mia through love and support reminds me that while this journey isn't always easy, it shapes hearts in beautiful ways. 💙

One reason is that they are exposed to differences from an early age in a very personal way. While every sibling's experience is unique, many siblings of children with special needs often:

💙 Learn that everyone has different strengths and challenges.

💙 Develop patience by adapting to situations that may require extra time, flexibility, or understanding.

💙 Become strong advocates after seeing their sibling navigate barriers or misunderstandings.

💙 Gain perspective by recognizing that not everyone's journey looks the same.

💙 Learn inclusion naturally because differences are part of their everyday life.

Research has found that many siblings of individuals with disabilities report higher levels of empathy, compassion, and social awareness. Of course, they may also face challenges, such as taking on extra responsibilities or feeling overlooked at times, but their experiences can foster a deep appreciation for acceptance and human connection.

BONUS QUESTION: What book am I reading?👇🏼

#SpecialNeedsFamily #SiblingLove #DownSyndromeAwareness #SpecialNeedsMom
He did not win 🤣💪🏼@mptubinis He did not win 🤣💪🏼@mptubinis
Do you know what it feels like to be a wife, mom o Do you know what it feels like to be a wife, mom of 6, special needs mom, and work-from-home mom? It feels like I am always forgetting something, always disappointing someone, always overwhelmed by the endless list of things to do.

Once upon a time, a boss called me the most productive person on the team. Now I feel like I’m completing nothing, handling nothing well, and dropping the ball everywhere. I got to the point where I was only dealing with the most pressing issue right in front of me — not looking too far ahead and not prioritizing anything. Basically just surviving long enough to get to the next thing done.

I’ve realized I have to pull myself out of this. Not because everything will suddenly get easier, but because living in constant survival mode is exhausting. So here is the list I’ve made for myself. 🤍

✨ Pray more, panic less
🤍 Take care of myself like I take care of everyone else
☀️ Accept that some days surviving is still enough
🌿 Move my body… even if it’s just a walk

I can’t pour from an empty cup. One day at a time.
Yes, children with Down syndrome can swim — and ma Yes, children with Down syndrome can swim — and many absolutely thrive in the water. 💙

Swimming builds:
✨ Strength
✨ Confidence
✨ Coordination
✨ Independence
✨ Joy

Every child learns differently, and progress may look different too — but different does not mean impossible! And please don't ever tell Mia she can't be in water!! She is our mermaid 🧜🏼‍♀️

Some of the biggest milestones happen one small splash at a time. 🫶

To the parents showing up for therapies, lessons, encouragement, and every brave first step… keep going. Your kids are capable of amazing things. Let's not limit them because of our limited knowledge of what they can do!! 

#DownSyndromeAwareness #DownSyndrome #NothingDownAboutIt #SpecialNeedsParenting #mosaicdownsyndrome
These last 6 years have stretched me in every way These last 6 years have stretched me in every way — physically, mentally, and emotionally. I’m not always sure why God chose for our path to feel so uncertain and fluid, but here we are.

I went from being a marathon runner to a mom navigating a world I knew nothing about, carrying the weight of stress, exhaustion, and over 30 extra pounds. Somewhere along the way, I lost parts of myself trying to survive it all.

But slowly, little by little, I’m finding her again. 💕

I’ve lost 17 pounds and have been running consistently again for the last 2 months. It feels so good to feel strong again — not just physically, but mentally too. And yes, I know how quickly life can change. I know progress can feel fragile when life throws giant curveballs.

But today I’m choosing gratitude. I’m still here. Still trying. Still growing. Still running.

Friends, life is hard. It humbles all of us at some point. But don’t forget — if you’re still living, there’s still purpose ahead of you. Are you living too? ⬇️ Tell me how!! Please?

Also shout out to @katiekalsi_handbags for the amazing handbag and hand-painted strap I'll be wearing for Memorial Day 🇺🇸
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